About the Lecturer

Faculty member of the Psychological Research and Counseling Center of Southwest Jiaotong University, Ph. D, and Supervisor of Master's Candidates, specializing in researches on mental health, social cognition and traffic psychology.

About the Lecture

Stress is everywhere these days. What does stress mean to our life and study? Do we really understand stress? Today, let's understand stress from a cognitive perspective and learn some tips to relieve stress in an appropriate manner.